Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

★★★★★ 4.6 85 reviews

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Management number 237217135 Release Date 2026/07/10 List Price US$4.37 Model Number 237217135
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Can YouLearn to BeHappy?YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”--Ellen J. Langer, author of Mindfulness and On Becoming an Artist“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."--Martin E. P. Seligman, author of Authentic Happiness Read more

ISBN10 0071492399
ISBN13 978-0071492393
Edition First Edition
Language English
Publisher McGraw Hill
Dimensions 5.9 x 0.6 x 8.5 inches
Item Weight 13.6 ounces
Print length 192 pages
Publication date May 31, 2007

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